Welcome to SHS Cross Country

Welcome to Salem High Schools Cross Country Team Page. We invite you to support us in our upcoming season (2009-2010). The team has started conditioning and their hard work and efforts will pay off with many team members participating in district, regional and state meets. The team is growing and we welcome all new runners. We will be running the Ed Lowery 5k, June 20th, this is the regional cross country course (Bells Mill) in Chesapeake. This will give the team the experience of running the course and give them a baseline 5k time to start off the season. I am looking forward to a great 2009-2010 season.

Krista Lewis, Boys and Girls Cross Country Coach